Is Nescafe Double Choc Mocha Instant Coffee 7 x 20.9g Sachets GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- citric acid
- drinking chocolate
- fat-reduced cocoa powder
- milk
- instant coffee
- skimmed milk powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Sugar, Skimmed Milk Powder (18%), Glucose Syrup, Fat-reduced Cocoa Powder (11.5%), Coconut Oil, Drinking Chocolate (7%) (Sugar, Cocoa Powder (1.8%)), Instant Coffee (5%), Lactose (Milk), Acidity Regulators (Sodium Bicarbonate, Citric Acid), Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Nescafe Double Choc Mocha Instant Coffee 7 x 20.9g Sachets is available at 1 retailer
About this product
Beverage · Powder