Is NESQUIK Vegan?
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Ingredients
Mezcla De Cereales (Maiz Integral , Semola De Maiz Y Harina De Trigo Integral ), Azucar, Almidon De Maiz, Jarabe De Glucosa, Aceite De Palma, Cocoa, Jarabe De Azucar Caramelizada, Sal Yodada, Fosfato Dicalcico, Fosfato Trisodico Y Saborizante Natural, Vitaminas Y Minerales: Calcio, Niacina, Zinc, Hierro, Acido Pantotenico, Vitamina D, Acido Folico, Vitamina B1 (Tiamina), Vitamina B6 (Piridoxina), Y Vitamina B2 (Riboflavina), Contiene Gluten
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.