Is Nestle Aero Bliss Mint Chocolate Sharing Box 176G Gluten Free?

Ingredients

Sugar, Cocoa Butter, Vegetable Fats (Palm, Shea), Skimmed Milk Powder, Dried Whole Milk, Cocoa Mass, Butterfat (From Milk), Lactose And Proteins From Whey (From Milk), Whey Powder (From Milk), Biscuit Pieces (Wheat Flour, Sugar, Malted Barley Flour, Raising Agent (Sodium Carbonate), Flavouring, Salt), Fat-reduced Cocoa Powder, Emulsifier (Sunflower Lecithin), Flavourings, Milk Chocolate Contains Cocoa Solids 30% Minimum And Milk Solids 18% Minimum

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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