No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Nestle Bakers' Choice Milk Choc Bits Value Pack 375g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Smooth, sweet chocolate chips offer creamy flavor and a firm, chip-like texture that softens or melts when heated. Commonly used in cookies, brownies, muffins, melting for sauces or drizzling, and as toppings or snacks. Customer reviews note consistent size, reliable baking performance, good value, and occasional melting during shipment occasionally.

Ingredients

Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Vegetable Fat (Emulsifier (Soy Lecithin)), Emulsifier (Soy Lecithin), Flavours, Contains Milk And Soy, Milk Chocolate Contains Minimum 22% Cocoa Solids And 30% Milk Solids

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Nestle Bakers' Choice Milk Choc Bits Value Pack 375g | Spoonful