Is Nestle Baking Bits Mini Smarties Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

25% milk solids
milk
milk solids
35% crispy shell milk chocolate
65% milk chocolate

25% milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

<p>Ingredients: Sugar, Milk Solids, Cocoa Butter^, Cocoa Mass^, Wheat Flour, Vegetable Fat [Emulsifier ( Soy Lecithin)], Rice Starch, Emulsifiers ( Soy Lecithin, 476), Flavour, Colours ( Carmine, Beta Carotene, Copper Chlorophyllin, Turmeric ), Glazing Agents (903, 901). Contains Milk, Soy and Wheat. Product Contains 65% Milk Chocolate and 35% Crispy Shell Milk Chocolate Contains Minimum 22% Cocoa Solids and 25% Milk Solids. ^Rainforest Alliance Certified Tm Cocoa. </p>

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