Is Nestle Boost Complete Nutrition Complete Original Strawberry Flavor Dairy Free?
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Ingredients
Water, Corn Syrup, Milk Protein, Sugar, Vegetable Oils (canola, High Oleic Sunflower And Corn), Soy Protein, Salt, Vitamins (vitamin A Palmitate, Vitamin D3, Dl-alpha-tocopheryl Acetate, Sodium Ascorbate, Ascorbic Acid, Thiamine Hydrochloride, Riboflavin, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Biotin, Folic Acid, Choline Bitartrate), Minerals (sodium Citrate, Potassium Citrate, Potassium Hydrate, Potassium Chloride, Calcium Carbonate, Tricalcium Phosphate, Magnesium Phosphate, Ferrous Sulphate, Zinc Sulphate, Manganese Sulphate, Copper Sulphate, Potassium Iodide, Sodium Selenite, Sodium Molybdate, Chromium Trichloride), Cellulose Gel And Gum, Soy Lecithin, Flavour, Carrageenan, Stevia Extract, Dimethylpolysiloxane. Contains Milk/soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.