Is Nestle Carnation Hot Chocolate - Aero S'mores, Role, Turtles, After Eight Dairy Free?
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Ingredients
Aero S'mores: Sugars (Sugar, Glucose Solids, Lactose), Modified Milk Ingredients, Cocoa*, Hydrogenated Vegetable Oil (Coconut and/or Palm Kernel and/or Soybean), Dehydrated Marshmallows (Sugars [Sugar, Corn Syrup], Modified Corn Starch, Gelatin, Flavour and Artificial Flavour), Cellulose Gum, Salt, Dipotassium Phosphate, Mono- and Diglycerides, Silicon Dioxide, DATEM, Guar Gum. After Eight: Sugars (Sugar, Glucose Solids, Lactose), Modified Milk Ingredients, Cocoa*, Hydrogenated Vegetable Oil (Coconut and/or Palm Kernel and/or Soybean), Cellulose Gum, Salt, Silicon Dioxide, Dipotassium Phosphate, Mono- and Diglycerides, Flavour and Artificial Flavour, DATEM, Guar Gum. Turtles: Sugars (Sugar, Glucose Solids, Lactose), Modified Milk Ingredients, Hydrogenated Vegetable Oil (Coconut and/or Palm Kernel and/or Soybean), Cocoa*, Cellulose Gum, Salt, Flavour and Artificial Flavour, Silicon Dioxide, Dipotassium Phosphate, Mono- and Diglycerides, DATEM, Guar Gum. Rolo: Sugars (Sugar, Glucose Solids, Lactose), Modified Milk Ingredients, Hydrogenated Vegetable Oil (Coconut and/or Palm Kernel and/or Soybean), Cocoa, Flavor and Artificial Flavour, Cellulose Gum, Salt, Silicon Dioxide, Dipotassium Phosphate, Mono- and Diglycerides, DATEM, Guar Gum.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.