Is Nestle Cerelac Mixed Fruit Plus Wheat Baby 8 Mths 400G Vegan?
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Ingredients
Cereals 50% (Wheat Flour, Hydrolysed Wheat Flour), Skimmed Milk Powder 23%, Dried Fruits 14% (Banana 7%, Orange 3%, Pineapple 2%, Apple 1.1%, Pear 0.8%, Corn Starch, Maltodextrin, Emulsifier: Sunflower Lecithin), , Vegetable Oils (Rapeseed, Sunflower), Full Fat Milk Powder 5.2%, Minerals (Calcium Carbonate, Ferrous Fumarate, Zinc Sulphate, Potassium Iodide), Vitamins (C, Niacin, E, Thiamin (B1), Pantothenic Acid, A, B6, K, Folic Acid, Biotin, D), Flavouring (Vanillin), Antioxidants (Tocopherol-Rich Extract, Ascorbyl Palmitate), Culture (Bifidobacterium Lactis)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.