Is Nestle Chokito Bites Vegan?
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Ingredients
Milk Chocolate (sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Emulsifiers ( Soy Lecithin, 476), Flavours), Caramel Fudge (12%) [sugar, Glucose Syrup, Vegetable Fat (emulsifier (492), Food Acid (330)), Icing Sugar (sugar, Corn Starch), Sweetened Condensed Milk ( Milk , Sugar), Emulsifier ( Soy Lecithin), Salt, Corn Starch, Caramelised Sugar Syrup, Flavour), Rice Crispies (9%) [rice Flour, Sugar, Salt], Glaze (glucose Syrup, Tapioca Starch, Vegetable Oil, Emulsifier (472)], Glazing Agent (904), Finely Ground Almonds , Hazelnuts And Macadamias . Contains Milk, Soy And Finely Ground Almonds, Hazelnuts And Macadamias. May Contain Peanuts, Other Tree Nuts And Gluten Containing Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.