Is Nestle Chokito Bites Vegetarian?
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Ingredients
Milk Chocolate (sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Emulsifiers ( Soy Lecithin, 476), Flavours), Caramel Fudge (12%) [sugar, Glucose Syrup, Vegetable Fat (emulsifier (492), Food Acid (330)), Icing Sugar (sugar, Corn Starch), Sweetened Condensed Milk ( Milk , Sugar), Emulsifier ( Soy Lecithin), Salt, Corn Starch, Caramelised Sugar Syrup, Flavour), Rice Crispies (9%) [rice Flour, Sugar, Salt], Glaze (glucose Syrup, Tapioca Starch, Vegetable Oil, Emulsifier (472)], Glazing Agent (904), Finely Ground Almonds , Hazelnuts And Macadamias . Contains Milk, Soy And Finely Ground Almonds, Hazelnuts And Macadamias. May Contain Peanuts, Other Tree Nuts And Gluten Containing Ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.