Is Nestle Coffee-mate 2 In1 Coffee + Creamer French Vanilla Pods GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • coffee creamer
  • a milk derivative
  • instant coffee

coffee creamer

Dietitian note

Most coffee contains caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Coffee Creamer (Corn Syrup Solids, Hydrogenated Vegetable Oil (Coconut, Palm Kernel, Soybean), Sodium Caseinate (A Milk Derivative), Less Than 2% Of Dipotassium Phosphate, Mono- And Diglycerides, Artificial Flavor, Annatto Color), Instant Coffee, Natural And Artificial Flavor, Sodium Hexametaphosphate, Silicon Dioxide, Salt, Stevia Leaf Extract, Monk Fruit Extract, Not A Source Of Lactose

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Nestle Coffee-mate 2 In1 Coffee + Creamer French Vanilla Pods is available at 4 retailers

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About this product

Condiment · Pod

Flavor
VanillaSweet
Texture
PowderyCreamy
Commonly used for
CoffeeDrinking