Is Nestle Crunch Cookie Biscuit GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- modified milk
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sugars (sugar, Glucose, Glucose Solids, Dextrose), Cocoa Butter*, Modified Milk Ingredients, Rice Flour, Unsweetened Chocolate*, Palm And Vegetable Oils, Corn Starch, Sunflower And/or Rapeseed Lecithin, Salt, Guar Gum, Natural And Artificial Flavour, Ammonium Bicarbonate, Baking Soda. May contain Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Cookie · Piece