Is Nestle Curiously Strawberry Dairy Free?
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Ingredients
Whole Grain Wheat Flour (33.4%), Rice Flour (27.6%), Sugar, Sunflower Oil, Glucose Syrup, Maize Starch, Calcium Carbonate, Salt, Dried Strawberries (0.15%), Maltodextrin, Emulsifier: Sunflower Lecithin, Natural Flavouring, Antioxidant: Tocopherols, Vegetable and Fruit Concentrate (Black Carrot, Blackcurrant, Invert Sugar), Acidity Regulator: Citric Acid, Iron, Vitamin B3, B5, D, B6, B1, B2, B9
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.