Is Nestle Curiously Strawberry Vegan?
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Ingredients
Whole Grain Wheat Flour (33.4%), Rice Flour (27.6%), Sugar, Sunflower Oil, Glucose Syrup, Maize Starch, Calcium Carbonate, Salt, Dried Strawberries (0.15%), Maltodextrin, Emulsifier: Sunflower Lecithin, Natural Flavouring, Antioxidant: Tocopherols, Vegetable and Fruit Concentrate (Black Carrot, Blackcurrant, Invert Sugar), Acidity Regulator: Citric Acid, Iron, Vitamin B3, B5, D, B6, B1, B2, B9
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.