Is Nestle Fitness Granola Oats and Honey Cereal Vegetarian?

Ingredients
Cereal Grains, Whole Grain Oat Gluten, Whole Grain Oat Flour, Sugar Syrup (Sugar, Invert Sugar Syrup, Molasses), Ietoasted Wheat Flakes (Wheat (Contains Gluten), Be/ Matt (Contains Gluten), Emulsifier From Plant Origin: Lecithinl Sunflower Oil, Rice Crisps (Rice Semolina, Freat Flour (Contains Gluten) (0, Sugar, Malted Barley (Contai -Ten), Salt) Honey, Coconut, Mineral: Calcium, Natural Flavour And Vanillin, Salt, Raising Agent Sodium Antioxidant Tocopherols, Contains Rcals Conbining Gtutcn, May Milk, Free From Pork Products And Their Derivatives, Ssu, L J, H J
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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About this product
Cereal · Granule, Dried


