Is Nestle Go Free 375g Gluten Free Chocolate Cornflakes Breakfast Cereal GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Maize Grits, Sugar, Cocoa Powder (3.2%), Sunflower Oil, Salt, Emulsifier: Lecithin, Invert Sugar Syrup, Molasses, Flavouring, Vitamins: Niacin (B3), Pantothenic Acid (B5), Folic Acid (B9), Vitamin B6, Riboflavin (B2)
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About this product
Cereal · Flake