Is Nestlé Health Science Boost Balanced Nutritional Drink Very Vanilla Dairy Free?

Ingredients

Water, Glucose Syrup, Sugar, Canola Oil, Milk Protein Concentrate, And Less Than 2% Of: Soy Protein Isolate, Gum Acacia, Vitamins And Minerals, Fructooligosaccharides, Inulin (from Chicory), Soy Lecithin, Natural Flavor, Salt, Carrageenan. Vitamins And Minerals: Potassium Citrate, Magnesium Chloride, Calcium Phosphate, Magnesium Phosphate, Choline Bitartrate, Ascorbic Acid, Sodium Ascorbate, Ferrous Sulfate, Potassium Chloride, Dl-alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Copper Gluconate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Vitamin K1, Chromium Chloride, Sodium Selenite, Sodium Molybdate, Biotin, Vitamin D3, Vitamin B12. Contains Milk and Soy Ingredients.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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