Is Nestle Kit Kat Double Chocolate Vegan?
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Ingredients
Crispy wafer fingers covered with milk (45.8%) and dark chocolate (17.0%) with a cocoa-flavoured filling (20.3%). Milk chocolate contains cocoa solids 25% minimum and milk solids 14% minimum. Dark chocolate contains cocoa solids 42% minimum. Contains vegetable fats in addition to cocoa butter. Ingredients: sugar, vegetable fats (palm, shea), cocoa mass, WHEAT flour, cocoa butter, skimmed MILK powder, whey powder product (MILK), glucose syrup, fat-reduced cocoa powder, butterfat (MILK), emulsifier (lecithins), raising agent (sodium bicarbonate), natural flavouring. May contain Peanuts and Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.