Is Nestle Kit Kat Double Chocolate Dairy Free?
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Ingredients
Crispy wafer fingers covered with milk (45.8%) and dark chocolate (17.0%) with a cocoa-flavoured filling (20.3%). Milk chocolate contains cocoa solids 25% minimum and milk solids 14% minimum. Dark chocolate contains cocoa solids 42% minimum. Contains vegetable fats in addition to cocoa butter. Ingredients: sugar, vegetable fats (palm, shea), cocoa mass, WHEAT flour, cocoa butter, skimmed MILK powder, whey powder product (MILK), glucose syrup, fat-reduced cocoa powder, butterfat (MILK), emulsifier (lecithins), raising agent (sodium bicarbonate), natural flavouring. May contain Peanuts and Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.