Is Nestle Kit Kat Double Chocolate Gluten Free?
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Ingredients
Crispy wafer fingers covered with milk (45.8%) and dark chocolate (17.0%) with a cocoa-flavoured filling (20.3%). Milk chocolate contains cocoa solids 25% minimum and milk solids 14% minimum. Dark chocolate contains cocoa solids 42% minimum. Contains vegetable fats in addition to cocoa butter. Ingredients: sugar, vegetable fats (palm, shea), cocoa mass, WHEAT flour, cocoa butter, skimmed MILK powder, whey powder product (MILK), glucose syrup, fat-reduced cocoa powder, butterfat (MILK), emulsifier (lecithins), raising agent (sodium bicarbonate), natural flavouring. May contain Peanuts and Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.