Is Nestle KitKat Cereal 330g Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

18% milk choc
milk solids

18% milk choc

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

<p>Whole Grain Wheat (28%), Corn Semolina, Sugar, Glucose, Vegetable Oil, Cocoa^ (6%), Wheat Flour, Corn Starch, Milk Solids, Barley Malt Extract, Flavours, Cocoa Butter^, Salt, Cocoa Mass^, Emulsifier (Lecithin). Vitamins and Minerals Minerals (Calcium, Iron), Vitamins (Niacin, E, B2, B6, B1, Folic Acid). Contains 18% Milk Choc.</p>

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