No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nestlé KoKoKrunch Chocolate Cereal Bars Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

A Nestle Koko Krunch Chocolate Cereal Bars 6 Pieces Party Pack Cereal Grains ((Whole Grain Wheat , Wheat Flour), Corn Semolina, Rice Flour), Glucose Syrup, Vegetable Oils (Palm Kernel Oil, Palm Oil, Sunflower Oil), Sugar, Sweetened Condensed Milk (Milk, Sugar), Skimmed Milk Powder, Humectants (E420, E422), Invert Sugar Syrup, Cocoa Powder, Maltodextrin, Minerals (Calcium Carbonate, Reduced Iron), Dextrose Monohydrate, Emulsifier (E322), Salt, Barley Malt Extract, Tocopherols, Vitamins (B3, B5, B9, B6, B2), Fat Reduced Cocoa Powder, Flavouring, Stabilizer (E339), Allergen Information: Contains Cereals Containing Gluten And Milk Products, May Contain Traces Of Tree Nuts And Soyabean Products, Que Chao , Ke Ke Cui Pian Zhu Gu Li Gu Wu Bang 6Tiao Zhuang Gu Wu (1Quan Gu Xiao Mai Fen , Xiao Mai Fen), Yu Mi Fen, Da Mi Fen, Pu Tao Tang Jiang, Zhi Wu You (Zong Lu Ren You , Zong Lu You , Kui Hua Zi You), Tang, Lian Nai (Nai , Tang), Zhi Nai Fen, Shui Fen Bao Chi Ji (E420, E422), Zhuan Hua Tang Jiang, Ke Ke Fen, Mai Ya Hu Jing, Kuang Wu Zhi (Tan Suan Gai , Huan Yuan Tie), Shui Pu Tao Tang, Ru Hua Ji (E322), Yan Mai Mai Ya Jing, Sheng Yu Fen, Wei Ta Ming (B3- B5 , B9- B6- B2), Jian Zhi Ke Ke Fen, Diao Wei Ji, Wen Ding Ji (E339), Zhi Min Wu Ti Shi :Han You Fu Zhi De Gu Lei Ji Nai Lei Zhi Pin , Ke Neng Han You Wei Liang Mu Ben Jian Guo Ji Da Dou Zhi Pin , 1

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 6 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Nature Valley Crunchy Peanut Butter Granola Bars

Tate's Bake Shop Gluten Free Chocolate Chip Cookies

GoMacro Peanut Butter Chocolate Chip MacroBar®

Chex Gluten Free Rice Breakfast Cereal - 12oz - General Mills

Enjoy Life Dark Chocolate Dairy Free Vegan Chocolate Chips - 9oz

About this product

Cereal · Bar

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Nestlé KoKoKrunch Chocolate Cereal Bars | Spoonful