Is Nestle Mickey's Premium Vanilla Ice Cream Bar With Chocolatey Coating, Vanilla Vegan?
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Ingredients
SKIM MILK, COATING (SUGAR, BITTER CHOCOLATE, COCONUT OIL, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), CREAM, SUGAR, CORN SYRUP, WHEY, MONO AND DIGLYCERIDES, NATURAL FLAVOR, CELLULOSE GUM, CAROB BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN, ANNATTO COLOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.