Is Nestle Milo breakfast energy drink Vegetarian?


Ingredients
Get A Greatsta Start Your Child's Day The Righd And A Cup Of Enugy-giving Nes Typical Nutritional Information (As Packed), Informacao Nutricional (Conforme Embaladao), Per Serving Por Porcao Per 100 G Por 100G 1749 K 11,6G 669 % Of Nrv % Vnr Servig Stee 20 G (4 Teaspoons), Per Porcio: 20 14 Colheres De Cha Eneroy/energia Protein/proteina Cafbohydrate/hidratos De Carbono Of Which Total Sugar Dos Quais Acuicares Totais Total At/gordura Total
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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