Is Nestle Milo Plant Based Energy Dairy Alternative Vegan?
Description
Offers a chocolatey malt flavor and a smooth, slightly grainy texture; users report it dissolves readily when stirred, though some note occasional clumping. Commonly mixed into hot or cold beverages, blended into smoothies, poured over cereal, or used in baking. Reviews praise flavor consistency and perceived value, and quick preparation.
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Description
Offers a chocolatey malt flavor and a smooth, slightly grainy texture; users report it dissolves readily when stirred, though some note occasional clumping. Commonly mixed into hot or cold beverages, blended into smoothies, poured over cereal, or used in baking. Reviews praise flavor consistency and perceived value, and quick preparation.
Ingredients
Extract Of Malt Barley Or Malt Barley And Rice (total Extract 44%), Cocoa, Soluble Corn Fibre, Soy Protein Isolate, Sunflower Oil, Oat Flour, Minerals (calcium, Iron, Zinc), Sugar, Maltodextrin (corn), Vitamins (c, B3, B6, B2, D, B12), Flavour. Contains Gluten And Soy. May Contain Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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