Is Nestle Milo Plant Based Energy Dairy Alternative Vegetarian?
Description
Offers a chocolatey malt flavor and a smooth, slightly grainy texture; users report it dissolves readily when stirred, though some note occasional clumping. Commonly mixed into hot or cold beverages, blended into smoothies, poured over cereal, or used in baking. Reviews praise flavor consistency and perceived value, and quick preparation.
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Description
Offers a chocolatey malt flavor and a smooth, slightly grainy texture; users report it dissolves readily when stirred, though some note occasional clumping. Commonly mixed into hot or cold beverages, blended into smoothies, poured over cereal, or used in baking. Reviews praise flavor consistency and perceived value, and quick preparation.
Ingredients
Extract Of Malt Barley Or Malt Barley And Rice (total Extract 44%), Cocoa, Soluble Corn Fibre, Soy Protein Isolate, Sunflower Oil, Oat Flour, Minerals (calcium, Iron, Zinc), Sugar, Maltodextrin (corn), Vitamins (c, B3, B6, B2, D, B12), Flavour. Contains Gluten And Soy. May Contain Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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