Is Nestle Milo Snack Bars Original 10 pack Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk solids
471
422
humectant
b12
+1 more

milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

<p>Wholegrain Wheat Flour (22%), Glucose, Wheat Flour, Formulated Supplementary Food Base: (10%) Extract of Malt Barley Or Malted Barley and Rice, Milk Solids, Sugar, Cocoa, Choc Malt Blend, Minerals (Calcium, Iron), Maltodextrin (Corn), Vitamins (C, B3, B6, B2, D, B12), Emulsifier ( Soy Lecithin), Invert Sugar, Modified Starch (1412), Humectant (420, 422), Maltodextrin ( Wheat ), Vegetable Oil ( Soy ), Malt Extract ( Barley ), Cocoa, Sugar, Flavour, Plant Origin Emulsifier (471), Salt. Contains 10% Milo</p>

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.