Is Nestle Nestum 3 Cereals, Junior Dairy Free?

Ingredients

Wheat Flour, Sugar, Corn Flour, Rice Flour, Less Than 1%: Calcium Carbonate, Sodium Phosphate, Ascorbic Acid (Vitamin C), Bifibacterium Lactis Cultures, Ferrous Fumarate (Iron), Zinc Sulfate, Alpha Tocopheryl Acetate (Vitamin E), Vanillin-An Artificial Flavor, Vitamin A Acetate, Niacinamide, Vitamin D3 Calcium Pantothenate (Pantothenic Acid), Thiamin Mononitrate (Vitamin B1) Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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