Is Nestlé Optifast Shake Vanilla Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
milk protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Maltodextrin, Milk Protein Concentrate, Soy Protein Isolate, And Less Than 2% Of Partially Hydrolyzed Guar Gum, Cellulose Gel, Canola Oil, Calcium Caseinate, Sodium Caseinate, Potassium Citrate, Magnesium Chloride, Sodium Citrate, Potassium Phosphate, Fructooligosaccharides, Corn Oil, Salt, Potassium Chloride, Natural And Artificial Flavor, Mono And Diglycerides, Soy Lecithin, Ascorbic Acid, Choline Chloride, Carrageenan, Sucralose (sweetener), Stevia Leaf Extract (sweetener), Ferrous Sulfate, D-alpha Tocopheryl Acetate, Niacinamide, Zinc Sulfate, Calcium Pantothenate, Manganese Sulfate, Copper Gluconate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Thiamine Hydrochloride, Riboflavin, Folic Acid, Potassium Iodide, Vitamin K1, Chromium Chloride, Sodium Selenate, Biotin, Vitamin D3, Vitamin B12 Contains Milk and Soy Ingredients.

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