Is Nestle Optifast VLCD Soup Chicken Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
skimmed milk powder
milk proteins

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Skimmed Milk Powder (31%), Milk Proteins [calcium Caseinate(19%), Sodium Caseinate (10%)], Maltodextrin (corn), Vegetable Oil (canola, Sunflower), Minerals (potassium Citrate, Sodium Chloride, Magnesium Carbonate, Potassium Phosphate, Ferric Pyrophosphate, Calcium Phosphate, Zinc Sulphate,copper Gluconate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Selenite, Sodium Molybdate, Chromium Chloride), Vegetable Gum (e414), Fructo-oligosaccharide, Flavours, Inulin, Medium Chain Triglycerides, Glucose Syrup (corn), Sugar, Fish Oil, Parsley, Vegetarian Origin Emulsifiers (e472c, Soy Lecithin, E471), Flavour Enhancer (e621), Antioxidants (e301, E304, E306), Vitamins (vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Sodium Ascorbate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin A Acetate, Riboflavin, Folic Acid, Phytomenadione, Cholecalciferol, Cyanocobalamine, Biotin), Colour (curcumin). Contains Milk, Fish, And Soy. Made On Equipment That Also Processes Products Containing Egg.

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