Is NESTLE OVALTINE Chocolate Malt Mix, 12 oz. Canister | Easy to Prepare Fortified Malt Beverage Vegetarian?
Description
Powdered chocolate-malt mix delivers a rich, cocoa-forward malt flavor and smooth, creamy mouthfeel when stirred into hot or cold liquids. Users commonly prepare it as hot drinks, chilled shakes, coffee add-ins, or baking mix-ins; reviews note easy preparation and nostalgia, while some mention occasional clumping or pronounced sweetness and convenience.
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Description
Powdered chocolate-malt mix delivers a rich, cocoa-forward malt flavor and smooth, creamy mouthfeel when stirred into hot or cold liquids. Users commonly prepare it as hot drinks, chilled shakes, coffee add-ins, or baking mix-ins; reviews note easy preparation and nostalgia, while some mention occasional clumping or pronounced sweetness and convenience.
Ingredients
Sugar, Malt Extract (Malt Barley, Barley, Caramel Color, Soy Lecithin), Cocoa Processed With Alkali, Whey, Beet Juice Color, Salt, Soy Lecithin, Natural Flavor, Molasses, Caramel Color, Vitamin And Minerals: Calcium Carbonate, Magnesium Hydroxide, Vitamin C (Sodium Ascorbate), Ferric Orthophosphate (Iron), Zinc Sulfate, Vitamin E Acetate, Niacinamide, Copper Gluconate, Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamine Hydrochloride), Biotin, Vitamin D3, Contains Milk And Soy , May Contain Wheat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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