Is Nestlé Quality Street GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa
- cocoa butter
- unsweetened chocolate
- modified milk
- sweetened condensed milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potassium, Calcium, Iron, Sugars (sugar, glucose-fructose, sweetened condensed milk), Modified milk ingredients, Palm, vegetable and coconut oils, Unsweetened chocolate*, Cocoa butter*, Dried coconut, Butter, Hazelnuts, Sunflower and/or rapeseed lecithin, Cocoa*, Natural flavour, Salt, Monoglycerides, Lactic acid, Citric acid. May contain: Other tree nuts, Peanuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →About this product
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