Is Nestle Scorched Almonds GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

minimum 26% cocoa solids
1 finely ground 2 chocolate
cocoa mass
cocoa butter
chocolate
26% milk solids
milk solids

minimum 26% cocoa solids

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

1 finely ground 2 chocolate

cocoa mass

cocoa butter

+3 more in the app

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Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Chocolate, Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Emulsifiers (Soy Lecithin, 476), Flavours), Roasted Almonds, Glaze (Glucose Syrup, Tapioca Starch, Vegetable Oil, Emulsifier ), Glazing Agent, Hazelnuts,sup,1,/sup, Macadamias,sup,1,/sup, 1 Finely Ground 2 Chocolate Contains Minimum 26% Cocoa Solids And 26% Milk Solids

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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