Is Nestle Share Pack Chocolates Smarties 140G Vegetarian?
Why it's not vegetarian
- carminic acid
carminic acid
Dietitian noteCarmine (cochineal or e120) is made from crushed insects. It is typically found in red apple sauce, red lollipops and food colorings.
Note by Rhyan Geiger, RDN
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Ingredients
Sugar, Full Cream Milk Powder, Cocoa Butter, Cocoa Mass, Vegetable Fat (Emulsifier (Soy Lecithin)), Emulsifiers (Soy Lecithin, 476), Wheat Flour, Rice Starch, Colours (Carminic Acid, Beta Carotene, Anthocyanin, Copper Chlorophyllin, Turmeric), Flavour, Glazing Agents, Spirulina Powder, Contains Milk, Soy And Wheat, Product Contains 62% Milk Chocolate And 38% Crispy Shell Milk Chocolate Contains Minimum 22% Cocoa Solids And Minimum 25% Milk Solids View More
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Nestle Share Pack Chocolates Smarties 140G is available at 3 retailers
About this product
Candy · Candy Piece


