Is Nestlé Smarties Chocolate Fun Size Share Pack GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

rainforest alliance certified cocoa
61% milk chocolate
minimum 22% cocoa solids
cocoa mass
cocoa butter
milk chocolate
milk
milk solids

rainforest alliance certified cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

<p>Ingredients: Sugar, Milk Solids, Cocoa Butter^, Cocoa Mass^, Wheat Flour, Dried Glucose, Vegetable Fat Emulsifier ( Soy Lecithin), Rice Starch, Emulsifiers ( Soy Lecithin, 476), Colours (Carmine, Beta Carotene, Anthocyanin, Copper Chlorophyllin, Turmeric), Glazing Agents (903, 901), Spirulina Powder. Contains Milk, Soy, Wheat, Gluten. Product Contains 61% Milk Chocolate and 39% Crispy Shell. Milk Chocolate Contains Minimum 22% Cocoa Solids and Minimum 20% Milk Solids. ^ Rainforest Alliance Certified Cocoa. </p>

Check Nestlé Smarties Chocolate Fun Size Share Pack against your own diets in the app.

Take it with you

Scan to open Nestlé Smarties Chocolate Fun Size Share Pack in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Nestlé Smarties Chocolate Fun Size Share Pack in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Details →