Is NESTLE TOLL HOUSE Chocolate Chip Cookie Dough 30-Oz. Tub Vegetarian?
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Ingredients
Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Nestle Toll House Morsels (Semi-sweet Chocolate (Sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Vanillin - An Artificial Flavor, Natural Flavor)), Sugar, Margarine (Palm Oil, Soybean Oil, Water, Salt, Vegetable Mono- & Diglycerides, Soy Lecithin, Natural & Artificial Flavor, Vitamin A Palmitate Added, Beta Carotene (Color), Whey), Water, Molasses, Eggs, Baking Soda (Contains Soy Lecithin), Salt, Vanilla Extract, Vanillin - An Artificial Flavor
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.