Is NESTLÉ® TOLL HOUSE® White Chip Macadamia Nut Cookie Dough 16oz Pack Vegetarian?
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Nestle Toll House Premier White Morsels (Sugar, Fractioned Palm Kernel Oil, Milk, Nonfat Milk, Hydrogenated Palm Oil, Soy Lecithin, Natural Flavor), Shortening (Palm Oil, High Oleic Canola Oil, Beta Carotene (Color)), Water, Macadamia Nuts, Molasses, Coconut Flakes, Eggs, Salt, Baking Soda (Contains Soy Lecithin), Sodium Aluminum Phosphate, Natural Flavor, Vanilla Extract, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vanilla Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.