Is NestléMochi Salted Caramel GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
milk
natural milk flavor
whole milk powder
milk filling

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tapioca Syrup, Sugar, Milk Filling [vegetable Oil (palm Oil, Soybean Oil), Sugar, Whole Milk Powder, Cocoa Butter, Emulsifier (soy Lecithin, Mono- And Diglycerides), Natural Milk Flavor, Salt], Glutinous Rice, Modified Tapioca Starch (thickener), Trehalose, Brown Sugar, Caramel Powder, Palm Oil, Mono- And Diglycerides (emulsifier), Potato Starch, Natural Flavor, Potassium Sorbate (preservative) Contains Milk and Soybeans. It may also contain Peanuts, Sesame Seeds, Mango and Tree Nuts.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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