Is Neuaura Bloatburn Low FODMAP?
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Ingredients
Bromelain (equivalent To 750 Gdus) 500mg, Mct 280mg, Dandelion Root (from 50mg Of 10:1 Extract) 500mg, Fennel Seed (from 85mg Of 6:1 Extract) 500mg, Greenselect Phytosome (providing 32.5mg Egcg) 250mg, Peppermint Leaf (from 75mg Of 4:1 Extract) 300mg, Ginger Root (from 25mg Of 20:1 Extract) 500mg, Black Pepper Extract 5mg, Turmeric Extract 256mg, Chromium 200µg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.