Is Neutrogena Facial Other Cleansers, Gels, Normal Low FODMAP?
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Ingredients
Water, Glycerin, Cocamidopropyl Hydroxysultaine, Sodium Cocoyl Isethionate, Sodium Methyl Cocoyl Taurate, Sodium Chloride, Sodium Hydrolyzed Potato Starch Dodecenylsuccinate, Potassium Acrylates Copolymer, Hydroxyacetophenone, Polysorbate 20, Phenoxyethanol, Fragrance, Linoleamidopropyl PG-Dimonium Chloride Phosphate, Sodium Hydroxide, Citric Acid, Polyquaternium-10, Disodium EDTA, Ethylhexylglycerin, Hydrolyzed Hyaluronic Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.