Is Neutrogena Healthy Skin Primer, with Sunscreen, Broad Spectrum SPF 15 Low FODMAP?
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Why it's a maybe for low FODMAP
- soybean
soybean
Dietitian noteSoy and soybeans can be a high or low FODMAP depending on bean maturity, processing, and preparation. Some low FODMAP soy-based products include firm tofu, tempeh, soy sauce, soybean oil, soy lecithin, and edamame. Some high FODMAP soy-based products include whole soy beans, silken tofu, texture soy (vegetable) protein, and most soy milks.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Active Ingredients: Avobenzone (2 %), Homosalate (3 %), Octinoxate (4 %). Purpose: Sunscreen, Sunscreen, Sunscreen. Inactive Ingredients: Water, Dimethicone, C12-15 Alkyl Benzoate, Isododecane, Methyl Trimethicone, Lauryl PEG-9 Polydimethylsiloxyethyl Dimethicone, Silica, Butylene Glycol, Peg-9 polydimethylsiloxyethyl dimethicone, Synthetic Fluorphlogopite, Dimethicone/PEG-10/15 Crosspolymer, Sodium Chloride, Nylon-12, Phenoxyethanol, Quaternium-90 Bentonite, Dimethicone Crosspolymer, Caprylyl Glycol, Glycine Soja (Soybean) Seed Extract, Tocopherol, Propylene Carbonate, Dimethicone/Vinyl Dimethicone Crosspolymer, Disodium EDTA, Sorbic Acid, Chrysanthemum Parthenium (Feverfew) Flower/Leaf/Stem Juice, Titanium Dioxide, Mica, Bismuth Oxychloride, Iron Oxides, Tin Oxide.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Unknown · Liquid, Spreadable