Is Neutrogena Hydro Boost SPF 50 Hyaluronic Acid Moisturizer Low FODMAP?
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Ingredients
Active Ingredients Avobenzone 3% Homosalate 15% Octisalate 5% Octocrylene 10% Purpose Sunscreen Inactive Ingredients Water, Butyloctyl Salicylate, Glycerin, Alcohol Denat., Silica, Caprylyl Methicone, Caprylic/Capric Triglyceride, Aluminum Starch Octenylsuccinate, Dimethicone, Polyurethane-62, Phenoxyethanol, Pentylene Glycol, Styrene/Acrylates Copolymer, Sodium Acryloyldimethyltaurate/Vp Crosspolymer, Acrylates/Dimethicone Copolymer, Glyceryl Stearate, Chlorphenesin, Menthyl Lactate, Tocopheryl Acetate, Disodium Edta, Trideceth-6, Hydrolyzed Hyaluronic Acid, Hydroxymethoxyphenyl Decanone, Sodium Hydroxide
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.