Is New Beginnings Gluten Free Bakery Cinnamon Gluten & Dairy Free Rolls, Cinnamon Vegetarian?

Ingredients

WATER, POWDERED SUGAR, BROWN SUGAR, RICE FLOUR STARCH, BLEND OF PLANT-BASED OILS (PALM KERNEL, CANOLA, PALM FRUIT, AND OLIVE OIL), WATER, SALT, PEA PROTEIN, SUNFLOWER LECITHIN, CITRIC ACID, NATURAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE (COLOR), CANOLA OIL, SUGAR, TROPICA FLOUR, ALUMINIUMFREE BAKING POWDER, XANTHAN GUM, EGGS, SALT, CINNAMON, BAKING SODA, VANILLA EXTRACT, CREAM CHEESE FLAVOR(NATURAL & ARTIFICIAL FLAVORS)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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