Is New Chapter Every Man™'s One Daily Multi 55+ -- 72 Vegetarian Tablets Low FODMAP?
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Ingredients
Ferment Media (Organic Soy Flour, Organic Saccharomyces Cerevisiae, Organic Orange Peel Powder, Organic Carrot Powder, Organic Alfalfa Powder, Lactic Acid Bacteria (Lactobacillus Acidophilus, Bifidobacterium Bifidum And Lactobacillus Rhamnosus), Papain (Deactivated) And Bromelain (Deactivated)), Organic Gum Acacia, Silicon Dioxide, Magnesium Oxide, Lac Resin And Carnauba Wax, Contains: Fermented Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.