Is New Chapter Vitamin B Complex, With Whole-Food Herbs, Fermented, Vegan Tablets Dairy Free?

This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for dairy free

lactobacillus acidophilus

lactobacillus acidophilus

Dietitian note

Acidophilus is a probiotic bacteria typically found in dairy products.

Note by Rhyan Geiger, RDN

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Ingredients

Thiamin (as Thiamine Hydrochloride From Ferment Media), Riboflavin (from Ferment Media), Niacin (as Niacinamide From Ferment Media), Vitamin B6 (as Pyridoxine Hydrochloride From Ferment Media), Folate (as Methylfolate), Vitamin B12 (7.2 Mcg As Cyanocobalamin From Ferment Media And 4.8 Mcg Methylcobalamin), Biotin (from Ferment Media), Pantothenic Acid (as Calcium D-pantothenate From Ferment Media), Energy And Digestion Support Blend (from Ferment Media) Organic Maca (root), Organic Schizandra (fruit), Organic Cardamom (fruit), Organic Gum Acacia, Organic Brown Rice, Ferment Media (organic Soy Flour, Organic Saccharomyces Cerevisiae, Organic Orange Peel Powder, Papain [deactivated], Bromelain [deactivated] And Lactic Acid Bacteria [lactobacillus Acidophilus, Bifidobacterium Bifidum And Lactobacillus Rhamnosus]), Silica And Organic Coating (organic Tapioca Maltodextrin, Organic Sunflower Lecithin, Organic Palm Oil And Organic Guar Gum). Contains: Fermented Soy.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.