Is New City Microcreamery One Mighty Chocolate Pb Mashup Malted Milk Ice Cream With Peanut Butter Swirl Dark Chocolate Chips, and Chocolate Covered One Mighty Mill Whole Wheat Pretzels, One Mighty Chocolate Pb Mashup Vegan?

Ingredients

MILK, CREAM, SUGAR, WHOLE WHEAT PRETZEL (ORGANIC STONE GROUND 100% WHOLE GRAIN FLOUR. SUNFLOWER OIL, ORGANIC HONEY, SEA SALT, YEAST, BAKING SODA), PEANUT BUTTER (DRY ROASTED PEANUT, SALT), DARK CHOCOLATE (SUGAR, FAT REDUCED COCOA POWDER, COCOA MASS, EMULSIFIER; SOYA LECITHIN, NATURAL VANILLA), SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), MALTED MILK POWDER (WHEAT FLOUR AND MALTED BARLEY EXTRACTS, DRY WHOLE MILK, SALT, SODIUM BICARBONATE), INVERT SUGAR (MICROCRYSTALIZED INVERTED SUGAR, WATER), CANOLA OIL, HONEY, SALT, SEED GUMS

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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