Is New Covent Garden Lentil & Smoked Bacon Soup 560G Dairy Free?

Ingredients

Water, Red Split Lentils (6%), Carrot, Smoked Bacon (5%) [Pork, Water, Salt, Dextrose, Preservative (Sodium Nitrite)], Green Lentils (4.5%), Onion, Crushed Tomato (3.5%), Spinach, Celery , Cornflour, Rapeseed Oil, Lemon Juice, Garlic Puree, Salt, Thyme, English Mustard [Water, Mustard Flour, Sea Salt, Turmeric, Pimento], Paprika, Black Pepper, Ground Bay Leaf

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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