Is NEW ENGLAND CLAM CHOWDER, NEW ENGLAND Dairy Free?

Ingredients

INGREDIENTS: LIGHT CREAM, CLAM MEAT, FISH STOCK (WATER, POLLOCK, SALT), POTATOES, ONIONS, CONTAINS 2% OR LESS OF: WHEAT FLOUR, BUTTER (CREAM, SALT), VEGETABLE BASE (CARROTS, ONIONS, CELERY, SALT, SUGAR, MALTODEXTRIN, CORN OIL, YEAST EXTRACT, NATURAL FLAVORINGS, POTATO STARCH), CLAM BROTH POWDER (CLAM BROTH, MALTODEXTRIN), PORK LARD, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), GARLIC, SUGAR, MODIFIED FOOD STARCH, HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), NISIN PREPARATION AND SPICE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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