Is NEW ENGLAND CLAM CHOWDER Vegetarian?

Ingredients

CLAMS (OCEAN CLAMS AND OCEAN CLAM JUICE, SALT, SODIUM TRIPOLYPHOSHATE, {TO RETAIN NATURAL JUICES}, CLAM FLAVOR {DRIED SOY SAUCE, SOYBEANS, SALT}, CLAM EXTRACT {MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL}, DEXTROSE, SODIUM ERYTHORBATE {TO PROTECT FLAVOR}, DISODIUM INOSINATE/DISODIUM GUANYLATE {TO ENHANCE FLAVOR}, CALCIUM DISODIUM EDTA {TO PROTECT COLOR}), CREAM (MILK), MILK, CELERY, ONIONS, RED POTATOES, BUTTER (CREAM {MILK}), FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CALM BASE (COOKED CLAMS INCLUDING CLAM JUICES, SALT, YEAST EXTRACT {CODFISH}, FLAVORING CANOLA OIL, POTATO FLOUR, SUGAR, ONION POWDER, GARLIC POWDER, SUCCINIC ACID), BACON (BACON, WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), TAPIOCA STARCH, SPICES, COLOR (CARMEL COLOR, SULFITING AGENTS).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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