Is New England Cookie Co. Vegan Brownie Vegan?

Ingredients

Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Vegetable Oils (Palm*, Rapeseed), Sugar, Oats, Dairy Free Chocolate Alternative 9% (Sugar (36.5%), Cocoa Butter, Rice Powder (16.3%), Cocoa Mass, Emulsifier: Sunflower Lecithin. Minimum of 45% Cocoa Solids), Cocoa Powder, Golden Syrup, Chocolate Flavouring, Salt, Raising Agent: Bicarbonate of Soda.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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